Search results

bah at the time the pic was taken, i was doing 30-45 minutes of cardio a day and practically eating nothing, i have a shit metabolism, i went down from 240 to 200 and went from 28% bf to 22% then school started and i didnt have time to do anything and i put on about 20 pounds which i am at now

it was only the last one i was extremely tired as i was at day 5 of a very intense 6 days a week workout regime :(

montreal this is my myspace profile http://www.myspace.com/meazza sorry for the sort of flexing pic, i was trying to give people the impression i had some muscles :P

About 2 months ago, i was at the gym and i did my lower back by doing the upside down abs ( i dont know the real name of the excercise), anywho, the day after my lower back felt really sore, and me like an idiot i went and trained again, this time i did chest... as i was training i felt that my...

lol its in the mail

hey guys this looks like a cool forum, i was looking for a site where i could ask questions to bodybuilders that are serious and could help someone with less knowledge. I'm a semi serious weightlifter, i do not have the best discipline when it comes to dieting so it hinders my results but i do...