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  1. W

    Whey Blend Questions..

    I purchased some Whey Protein Blend and was wondering if it's best to take before a workout, during, or after? Or does it matter? Also, do you guys use milk to mix this or water or what is the best you have found? Thanks
  2. W

    Needing some Protein Help...

    Thanks for your help. How well does the All The Whey protein blend taste? I'm thinking about ordering a 5Lb from them, and there Creatine Ethyl Ester. Do they make good products? Thanks alot.
  3. W

    Needing some Protein Help...

    I'm looking at purchasing some 100% Whey Protein, and getting back into the creatine. Is it okay to mix the Creatine with your protein shakes, or should that be taken seperately? Also, is it usually cheaper to purchase the whey protein and Creatine at the local GNC store, or can you find it...
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