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Well right now i've been working out almost every day for 2 weeks. And been doing 4 laps around a soccer field everyday to get back some endurance, that's all my cardio there. My goal is to get bigger and to get cut, like i want my muscles to show, like abs and stuff like that. I may also take...

Well i have and i'm still undecided. Why are you being so harsh. There's no better information then right from people who have used it.

Ya i eat what's tasty to me lol it's kinda bad. And should i eat breakfast everyday and what do you suggest?

Ok i'm an 18 year old male 5'11 170lbs and in ok shape i guess. I have a pretty good matabolism it seems because i tend to eat alot of crap and that needs to be changed. I'm looking to make my body lean and i work at almost every day mon-fri. I'll give you an example of what i usually eat in a...

Hey guys could you possibly post your results using creatine mono or CEE. right now i'm leaning more towards CEE because it has no bloating and sounds like it works better, but if that's not true could you please correct me. I want to get bigger in size and strength but i don't want to be like...

lol it tastes like powdered ass lol that's pretty funny. so you think i should get cee instead of just cm?

hmmm hopefully i don't get that problem

cramps eh? how often.

Hi there, recently me and two buddy's have been talking about starting to train and use creatine. I've read a bunch of stuff about it and i was wondering is this really something good to take to gain size and muscle mass? I'm 18 and 172 pounds in not bad shape. So do you guys suggest i use it or...