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Whey protein like "Optimum Whey 100%"? right now im drinking Myoplex deluxe. But, then im not sure which of these two products are effective.

Thank you very much. I appreciate that infact you've helped me and i apoloize for the dumb posts that i've done.

Thanks for the advice sir. I would want to ask you one more question and that is should i drink protein even if i'm not lifting weights?

sorry for posting this ridiculous form, but i was really getting frustrated with what my friend was saying. I' do really want to gain weight because im skinny and weighs 130lb. When do you guys usually drink proteins? post workout or pre? One time my trainer told me that drink before lifting...

Hi, One of my friend told me that drinking protein whenever you work or not, he said it's not worth it to drink it everyday. He told me that once protein is used to the body, you won't gain muscle and its going to be pointless to drink protein. He told me that he switches the types of protein...

I'm asian and I'm 5'9 and weight 130lb.I'm 17 years old senior. In cafeteria, i eat rice, eggs, meat, pizza, and hamburgers everyday. Everynight before i sleep i also drink this supplement called "Calcium with Vitamin D" by Naturemade to strenghten my bones. I also drink milk everyday. Actually...

to gain weight...like a lot. Want to weight like 165 or so.

Thanks for a long tip Trouble..! Yo trouble, you the man for posting such a long tips. Thanks a lot. This helped me a lot knowing more about the types of protein. My goal for my whole life is to gain weight. Right now, im a high school senior and i'm 5'9 weight 128 or 30 and im Japanese. My...

I eat a lots of food everyday but, still i don't think i gain weight. Friend around me says "wow you eat twice as much than me and you are still skinny". I eat alot and drink proteins when i work out. I think i need some help here.

yo what up guys. I'm really into weight gaining and right now i'm like 5'9 and weighs 125lb. I drink this protein called "Myoplex Deluxe" and am i wondering that if i should change it to "Optimum 100% Whey Protein". I really want to gain weight at about 165 or so. So i would be helpful if you...

yo what up, i just joined this forum today. I live in Hawaii and go school here. I really want to gain weight. im a noob;d peace.