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Hi... I am most interested in realizing about how good one can do with no "extras"....

OK, we all have seen models in fitness (NOT BB) magazines with great definition and size (both man and women), also trainers in TV, ???normal??? people with spectacular profiles at bodybuilding.com and or other fitness forums, even at our local gym there are some few outstanding guys and gals...

Well, I guess the thing is certain substances can work bad (even dangerous) under certain circumstances and/or for certain people. I think, as someone already said, if something gives you bad side effects... Dump it. Also, there are things that is better use under medical supervision (if...

Thanks Thanks!

More less is the same feeling... Yes it is a waste now... The thing is... Down here there are no samples... you buy it or not.

How long between you eating and taking superpump and hitting the gym?

Well I have done continuous medical checkups and results are I am ok. No special conditions at all. Last checkup was one year ago. I think there is something between caffeine (and other stimulants) and me... Because My body does not really like supplements with those combos included as part of...

Hello, I have been taking superpump (as said in the label) for 3 weeks. The first week was ok, I was taking just 1 spoon before the gym. On the 1st day of week 2 I took 2 spoons before the gym and I felt very bad... all dizzy and sick 1 hr after taking it. The 2nd day I went back to 1 spoon...

After 5 weeks cutting I was so tired I decided to take one week break (this week). I will return to the gym next week for at least 6 weeks. I am thinking to continue cutting to reach 140 lbs. I hope by then (if I haven't disappear jaja) I will lose that stubborn fat... After that I will try to...

Can I ask you again lets say in 4 weeks to see how are you doing with it?

Spot reduction Thanks again rahaas! About this product... I never seen it before but herd from Cutting Gel and other similar ones, and not so sure if they really do something.... Have you tried this one? Regards

Thank you for your answer... I am aware when bulking you also gain fat. My concern is to bulk without getting rid of the fat already existing in the pecs area. My doubt is: Should a trim a little bit more weight until the existing fat is gone in pecs, before start bulking in a cleaner way?

Hello everyone, I am 5' 9", Usually 156 lbs. My goal is not to become too big, I guess lean 165 lbs would be ok for me. My % body fat is decent, I would say around 11-13%. I can usually see (with decent definition) my abs, shoulders, quads, etc. The thing is, I always have had trouble with fat...

Cardispan ingredients I found this: CARDISPAN FAT Mobilization Burner 5 AMPULES 2600++FeBk - eBay (item 130192917008 end time Jan-25-08 12:10:55 PST) Cardispan - Sensational Regards

Hi, Have you guys heard about Cardispan??? I heard is good for fat burning (spot reduction) and no side effects. I also heard has nothing to do with steroids or any other dangerous stuff. What do you guys think of it?