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  1. G

    arms stuck at 18 3/4... need help

    why in the hell would you tell everyone at your gym your arms will 19 inches? Maybe you should check your ego at the door before entering your gym. How old are you? My arms are 17 1/2 inches lean and i am only 18, beat that sucka *struggles to keep ego under control* ;)
  2. G

    Guess who was in my gym!

    who is Paul Chek?? got any pics of him?
  3. G

    What are the long term side effects of prohormoes or prosteroids

    We are all........F....F....Fr.....Friends here :)
  4. G

    What are the long term side effects of prohormoes or prosteroids

    Prince, you meany :( :no:
  5. G

    What are the long term side effects of prohormoes or prosteroids

    how so?
  6. G

    What are the long term side effects of prohormoes or prosteroids

    Thanks, Scotty My decision is not final yet, there will be at least 3 months till i begin
  7. G

    What are the long term side effects of prohormoes or prosteroids

    well see i can get the stuff now, it was very hard for me to find it, since i am not the type of guy that hangs around drug dealers hell i am 18 and i have never drank alcohol or smoked in my life
  8. G

    What are the long term side effects of prohormoes or prosteroids

    I used T-bomb by MHP, on my first cycle i gained 10lbs, but lost it all, due to sickness so i went down to 190lbs, right now on my second week i weight 199lbs i hope to get up to at least 205. Then i am takin 2 months off from all supplements except whey protein. And i will see what i will do...
  9. G

    What are the long term side effects of prohormoes or prosteroids

    i am 18 and i take 1-test so far no probs with any side effects. I am starting my first cycle of anabolics next month, which might cause some problems :( But a bodybuilder's gotta do, what a bodybuilder's gotta do
  10. G

    coolest places you've worked out

    your guy?
  11. G

    Arnold comeback?

    Lou Feurigno looks the best out of all 3 of em(Arnold, Franko and Lou), but still none of them even stand a chance
  12. G

    How do i get explosive?

    Heeey i wanna know too!!
  13. G

    Im kinda on a platuea with my bench press...what can i do?

    try doing close grip bench presses on tri's day it adds at least 25 pounds to your max bench press
  14. G

    muscle groups days weightlifting

    Cause it takes a while to overtrain when u are a newbie....
  15. G

    muscle groups days weightlifting

    Re: Re: muscle groups days weightlifting Beginners should do all muscle groups twice a week not once, with lots of protein intake and a lot of food theres no problem for the muscles to recover in less than 48 hours
  16. G

    creatine use?

    Dude, whats with you and abs? Jesus, I hate people who lift only to have good abs
  17. G

    muscle groups days weightlifting

    Am i not right?
  18. G

    muscle groups days weightlifting

    only pussies quit
  19. G

    muscle groups days weightlifting

    the point is.....i.......didnt.....quit....even........after i might have been overtraining.......
  20. G

    muscle groups days weightlifting

    i used to lift for 4 hours 7 days a week full total body workouts, but i didnt quit
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