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There is a 24hour fitness right near the Grant hotel. Its located on the first floor of the Horton Plaza Mall. There is also a Golds Gym off of Rosecrans Ave. I heard that Nasser El Sobaty used to work out there.

sup CAT, I've been falling behind. Work has been keeping me busy. Has there been glitches lately. All of a sudden my arms are injured with no notice and my vps got boosted from 30 to 135.

Man. . . .where do I start? Being filipino, I grew up eating white rice everyday, but now that i started lifting I just had to suck it up and take white rice out of my diet. I just dont think asian food fits a BB's diet. We use too much salts and spices, but if you guys do find asian food...

I just signed it!!!

Thanks IainDaniel. . . .damn i still have a ways to go

Hey SexyHex. . . can you post ur stats? I wanna see how far I am from getting to HUGE

HEY I'M NOT #1 ANYMORE. . . .DAMN YOU SEXYHEX!!!!! :fire:

HAHHAAH THAT FUNNY CAT!!!!

sorry haven't been posting more often. . . .with my daughter and school, its been pretty busy. As far as the game, no real secrets. just even out all your body parts, keep your risk low, and train psycho everday except contest day. On contest day, i rest all parts and just do cardio, get the...

dont gotta worry about me bro. . . .i've been sucking in the contest. and recently i've been bumped up to the 80's category so it'll just be even harder to win

DAMN. . . .I injured my chest and I can't train it for three days!!!!

DONT HATE! HAHAHA

Im ranked 11th in the world

Is this true? I entered all the local contest i could. The only reason my rate is up so high right now is because i went balls out the past two days. But I never noticed the contest affecting my injury rate.

No juice for me either. I'm so ignorant when it comes to steroids.

really butterfly? Have you tried resting completely?

nikegurl. . . .pm daz or dogmachine, they're really cool. Whenever I hire a pt my injury rating goes down quite a bit. There might be a bug in your account. But ya, those guys are really cool. Hope that helps you out and good luck.

Hey Monolith. . . .how come you havn't joined the forum league

Actually, I have never had a injury rating higher than 45-50 cuz the day of the show and the day after I rest. Also, I'm not on gear. Hey Monolith, whats your VBB name? Have you gotten an invite for nationals?

Las Vegas Local Contest 5 4th Mr Salt Lake City Local Contest 7 4th Mr Phoenix Local Contest 12 4th Mr San Diego Local Contest 15 3th Mr Sacramento Local Contest 18 2nd! Mr Reno Local Contest 21 1st!! Mr Helena Local Contest 23 3th Mr Seattle Local Contest 25 2nd! Here's my...