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  1. B

    lifting problems....

    hey mates just joined! I'm just getting into body building, and have some troubles with benching and squats. Everytime I pick up the bar my arms start shaking (sometimes drastically), and after I'm done they shake for a little while more. Usually after I'm done it's not my arms but my hands. Is...
  2. B

    howdy!

    Hey guys, Im 17 from da great state of louisiana. Im not a routine body builder, working on that. I do a lot of running, so im in good physical shape. Hope to learn some lifting tips! :rocker:
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