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  1. my_body

    my_body

    haha skinny me
  2. S

    Hey guys!

    well, its not excatly fat, I want to put on muscle mass round my Chest, Arms etc
  3. S

    Hey guys!

    152lb's and 5.8
  4. S

    Hey guys!

    Hey, Im knew to this, im 16 Years old I live in New Zealand, I want to put on some muscle mass, I am 177cm and 68kgs(skinny) I no. So any tips would be aweomse and if any of you have any old programs that would be cool. I know a little bit about Weights as I studied training programs at school...
  5. SkinnyGuy

    SkinnyGuy

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