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Thank you guys, I really appreciate it!

what do you recommend for shoulder health witchblade cowpimp, the thing is that it has happened so many times in the past that i get no pain from it, you say back off of pressing and back squatting/goodmornings until shoulder feels good but it feels fine even 10 mins after it happens, my...

Sorry if this is in the wrong section, I didnt really see a good place to put an injury thread in... Well a few years ago 5-6 I dislocated my shoulder and shortly after I seperated the other. Since then certain motions and activities would cause some problems for my shoulders.... swinging a...

This is probably true since he never trains legs i am 19 210lbs schedule mon- chest tues- shoulders wed- bi's thurs-tris friday- back saturday- either off or light shoulders/biceps. sunday- off You have to train legs

Hey biggT, sorry you got some answers that you didnt want to hear and may have come off the wrong way, but everyone in this community looks out for eachother. take it from someone who made a wrong choice by starting to early.... Really when you are younger your hormones are already crazy high...

Guys, the list doesnt matter, lots of UGL domestics went down period, and those few that are still alive most likely are not doing the business that they were, If you guys are smart, I wouldnt be doing any kind of shopping right now for anything, they are even going through some of the research...