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Looking for a good meal plan for figure competitor
My daughter who is 23, 5'3'', 125 lbs with bf% of 16% is looking for a diet to prepare for her first figure competition in May, 2007 in Minneapolis. She has started with a trainer who has not laid out a plan for her that is remotely a good one. Meals from yesterday (5 of them) consisted of a...- beaner33
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- Replies: 4
- Forum: Diet & Nutrition