-
Hello, this board in now turned off and no new posting.
Please REGISTER at Anabolic Steroid Forums, and become a member of our NEW community!
-
Check Out IronMag Labs® KSM-66 Max - Recovery and Anabolic Growth Complex
Search results
-
T
How many rest days per week?
I have been on a program for several weeks with the goal of gaining mass. My program is a 4 day cycle: day1-chest/tri's day2-legs/abs day3-back/bi's day4-shoulders/traps/calves Instead of working out 4 days per week with 3 days of rest, I have been working out 6 days a week with one day of...