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I have a friend who cycled the NOS protein along with a Nanox 9 pill supplement. We both have been in the gym 5 days a week solid for a good 2 months----he has made some amazing gains (solid 7-10 pds easy) and I was curious as to if anybody else has had the same results or know whats at the...

Works for me.....just curious ------Built,when you are looking to gain what does your supplement intake rundown look like?

Anyone else use this method?????

fish oil (through out the day) b-6 b-12 L-Arginine (pre) Waximaize (pre/post) Protein (am.....pre/post) Xtend (aminos .....during/post) Im a BEAST!!!!

You will have to forgive my "stupidity" for a sec-------- I managed to rip the label off my fish oil pills (walmart omega 3 soft gels) How many would you say would you say would amount to 10g if you had to guest-a-mate?

Beautiful!! I will take advice to heart. As far as the fish oil goes how many capsules would you say are good per day?

Correct- I am just looking for an effective protein shake/mix to aid my workout. I appreciate the fitday info, I am adding healthy calories to my eating. Like I said- I was just looking for a couple recommendations as far as brands. I know there has to be some more "effective ones" or else...

Alright here we go- I am 200 pds right now looking to get to about 208-210. My body type is pretty lean--right now I am more "jailhouse big" than muscle cut. My food intake without being specific is on point. Chicken, fish, the whole nine. Not on a strict diet but I am constantly eating...

Currently- I am running just plain musclemilk....takng a breather on the creatine--- I have a bottle of L-Arginine that I purchased a while back but never opened. Would me taking the pill form help any as far as making gains or is it something I should be loading or stacking with something else?

Curious as to who have tried this. I have heard nothing but things. Anybody who has used please share your thoughts with this product!!!!

Hey Brains- I am seriously thinking of running a cycle of this product. Has anyone had any success with it or have any personal input on how to take it and what side effects are possible or what other products that it might be wise to keep close when running this. Any testimonial gains from...

I am looking for any input on the newest/best weight gain product. I am already on the protein whey pre and post workout. I am looking for something I can add that will help me throw on about 10 extra pounds down the road - about a month or two. I know to eat, eat , and eat. I am eating like...

Its not the original 1ad or 4ad but the 4ad pro anabolic-advance muscle science and 1 androsterone. There is also an Arom X anti-estrogen complex that they say can be cycled in it as well. Has anyone used these or know anything about them??

additional info???? So my dosage listed does not put me in any danger or offset anything? I was reading and there is a 1 x that is the green pill that they say can be cycled in as well. It just seems like a lot of pills a total of 4 in the mroning and then 7-10 at night considering if I...

Recently heard that stacking these two - 2 pills in morning of each, 2 at night is a good idea to make gains...and creatine in the middle...any input????

OK- I have got my supplement lineup down and in the books. My question is there are millions of "uppers" out here that you can get your hands on but which are safe and most effective, naturaul or whatever? A couple years ago I began going to the gym and popping a caffeine pill (I quit...

Can someone kindly explain the whole story behind pure L-Argenine- as far as the recommended dosage, what its purpose is, when you should take it, any side effects heard of from taking it, and what it should or can be mixed with or should it be taken pure. Thanks much!:thumb:

Sorry- "cut" probably isnt the best word for me to use since it has so many meanings expecially in this forum (Drug dealing 101 -Cut "to mix or add" kinda like someone could cut cocaine with baking soda to make it appear more than what is actually true coke- LOL..... He said you can mix w what...

Does taking creatine along with Xtend BCAA before and after workout take away from anything? :confused: "The guy behind the counter" said that most people who he sees use the Xtend cut it with a powder which I forgot the name of but it starts with an A, anybody know what I or he is talking about?

28- I have a strong athletic build. I have been lifting on an off for about 3years. Do not know exact Body fat %- I have always had low %, it has increased lately with it feeling like I have been getting bigger in the gut area. But I have always been able to get my stomach cut in months timing...