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Not bragging at all, but my upper body is WAY bigger than my legs and bottom half. I've tried tripling the number of squats I do on a weekly basis, but I've heard squats can mes up your back, so that has a little worried. Thanks p-funk and all others.

I think my body is a little misproportioned. Is there any way to gain weight in a specific area?

Thanks Jodi! Guess I shouldn't be looking to cut corners.

Is eating pizza with lowfat cheese acceptable in any way, or is that just a cop-out? Also, my recent diet changes have affected my digestion. And not in a good way. How can I eat right yet not be making trips to the john every 15 minutes? (sorry if that image is too graphic for anyone) . . .

Note: *THIS IS A SERIOUS QUESTION* I have only gotten into the bodybuilding thing in the past 6 months, but ever since I have my performance with my girlfriend has suffered dramatically. Without getting into too much detail, ever since I started on this regimin my friend suggested I have...