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Ok I am 19 years old in good shape and im VERY interested in getting ACE certified so i can do part time personal training. I was wondering how do I get started and do I have to have a degree or anything else to get ACE certified. I know i need a CPR certification and im going to have it soon so...

I was looking at the powernutrition.net website and i cant seem to find nolvadex on the site so im wondering if they stopped selling it?

OK i FINALLY found this milk at Winn-Dixe and it tastes good and everything but i was trying to make some pancakes with it and the pancake mix was alot thinner than it usually is with regular milk. So it makes me wonder if this Carb Countdown milk is milk flavored water or actuall milk with...

I just bought these new Whole Wheat pancakes by aunt jemiama and i was wondering if they are better than the enriched bread pancakes as far as GI is concerned?

I hate to be graphic but every time i do treadmill my ass cheeks itch so much i feel like ripping my skin off !! Does anyone else have this problem? Its the friction of the material rubbing against my skin that i think is the problem. Does anyone know any good anti-itch clothing materials or...

First of all this product is almost twice as expensive as M1T but with 85% less side effects so you could in theory run a safe cycle 85% longer than M1T and on top of that its 10% more effective than M1T. So is it worth it? Any other information would be appreciated.

It seems that starting early last year there has been a low carb craze and many companies are now advertising low-carb foods it also seems low-fat has gone out the window. I was just wondering what took so long for scientists to realize carbs are the main culprit in fat gain? I know low carb...

I copied this from another forum. This is borrowed from designersupplements.com How to make Oral Solutions from Powders! Directions for Oral solutions: Method 1 - Olive Oil Oral Solution 10mg/ml (For M1T and M4AD only) 1gm M1T 96ml extra virgin olive oil 1ml BA 2mlBB Heat for 10...

When i start taking creatine again im going to use Maltodextrin with it my question is what is the ratio of creatine/maltodextrin in grams for good muscle uptake? For example 1:1 would mean 1 gram of creatine should be taken with 1 gram of Maltodextrin.

I would like to know if its possible to GAIN muscle while going hypo-caloric without using any supplements besides whey protein? The reason is i would like to know is if i should just lift weights 2 times a week to maintain and the rest of the days do cardio. Also my workouts are intense right...

Im looking at the site and i see that they sell 1 gram of M1T for 8 bucks while kilosports sells .9 grams for 40 bucks? Am i missing something? designer supps powder form. http://designersupps.com/catalog/product_info.php?cPath=24&products_id=38 Kilosports is in pill form...

Ok i realize this is not legal to have without a prescription no matter what the use of it is. My question is will you be prosecuted the same way as somebody having oxycotin without a prescription would be (which is a felony) or whould you be prosecuted the same way as somebody with viagra...

Im looking for some of this stuff for my high carb days but in publix the boxes dont say wheat or regular so my question is does the wheat version have the browinish color or is that the other version and does it taste anygood compared to the regular one?

Will one unit of this Nolva be enough for 14 days at 30mg a day? http://powernutrition.net/product_info.php?products_id=167{17}94{6}138 It says 50ML and then it says 20mg/ML? I dont understand if that means every 1 ML has 20mg of nolva and i dont want to assume anything so can someone...

Ok im gonna start using M1T in a month or so at 20g a day for 14 days my question is which is best for PCT Nolva/Clomid or the Aromadex? If i remember correctly Aromadex was recomended by GoPro and i can easilly get it so i would like to know if its gonna be effective enough.

Ok im going to start doing 1-test in a month after i do some research. My question is what kind should i buy? and how should i take it i see some threads talking about 300mg -900mg a day so which is best for someone around 200lbs with 15% bodyfat on his first cycle? Also i would like to know if...

Ok today i was talking to the nutritionist my team has about this carb cycle diet that I am on. She says that i MUST eat carbs before every practice and before every game or else I could pass out. I remember during the season before every game the team would have to go into the cafeteria and we...

I know sugar is horrible to eat if your trying to cut but how much would be considerd acceptable? i ask since some things like the sauces i want to use and my gum have sugar in it and right now im eating about 20g a day of it.

Im looking for a computer program that i can enter what i eat over the course of say a few months and see the macros along with being able to put in the excersises i do each day. I have a trial version of Crosstrainer 5 and its great but its 50bucks however i see that Nutribase is being...

I was wondering if the keto test strips are usefull while on the TP carb cycling plan? Im 195 and here are my carb macros for each type of day Low- under 100g No- Under 10 (from veggies) High- No limit (i probably take in around) 300-400g My current cycle is Mon-No Tue-No Wen-High Thur-Low...