Hey guys
I'm 6'3", 218 pounds, and I have seemingly maxed out at 170 pounds for my bench press. I try to do 3 sets of 5 reps but I cannot do it.
I feel like I just don't have the strength for it even though I did do 5 reps at 165 for 3 sets. I've been at 170 pounds for 2 weeks now, benching...
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