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  1. M

    Stuck In A Plateau With Lowering BF Need Help Please!

    Hi guys, I'm really stuck and the moment and have ran out of ideas as to how to reduce my bodyfat futher and it really is so frustrating at the moment so could you offer some advice. I began cutting on September 11th and so far have lost 13lb of bodyfat and have gone from 22%ish (my...
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