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Looks like i get the duty of correcting myself here =P. Heres an explanation of the shin splint condition from webmd.com followed by an exchange between a physician and patient suffering from shin pain. Hopefully you'll find something helpfull in there. ======================== Shin pain One...

Correct me if im wrong but arent shin splints an accumulation of tiny stress fractures in the frontal shin bone (tech. name?)? Sounds like he is just experiencing a painful pump in his underused anterior muscles.

Remember to take it slow. Dont over do it. Your just starting out so your beginning to build a base for you to work on. I personally would suggest you stick within the 8-12 rep range until you have built yrself a decent base and strengthened your connective tissue in the process. You also, im...

Do you deadlift on back day baboon? I find a sick DL session is all i need for my traps. My shoulder routine looks like this: Rotator warm ups Standing BB Military Press. or power cleans 2x8-12 Seated DB Military Press 2x8-12 Lateral Raises 2x8-12 Front raises using 2 hands with a 35lb plate...

. Re: . quote: -------------------------------------------------------------------------------- Originally posted by Sumyun food =/ -------------------------------------------------------------------------------- Originally posted by Prince: "What does this mean?"...

. On that note, I do believe in genetic selection. Sterilization should be implemented with prisoners jailed for certain crimes as well as the mentally retarded and people with severe gene damage / mutation and disease tendencies. thoughts?

. Executed? Come on now... "After the player confronted the coach about the decision, he was dropped from the junior varsity team, the suit said." I dont agree with the ammount the plaintiffs are asking for, however if the kid was cut from his old JV team after confronting the coach about why...

. food =/

. Corn syrup is dextrose as far as i know.

. "That's a good point! But is there any way of truly knowing? I guess I take extra as sort of a insurance policy." Track what you eat? =p

. theres about 10 threads dealing with cutting gel over at musclemag.com. only real issue ive seen (read elsewhere) is not to use it on large areas at a time. Since It frees up fat cells attached under the skin releasing them into the bloodstream in that case it would just be too much fat in yr...

. We always called them Power Cleans. That was without the little curtsie that dudes doin at the end there. Wears you da fok out. Hi.