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Search results

  1. M

    Straight Barbells vs. EZ Curl Barbells

    For me a straight bar feels like I get a better lift with because my arms are more in a locked position
  2. M

    drag curls

    Has anyone done drag curls and if so do you think they are beneficial?
  3. M

    barbell shrugs

    any differance in narrow grip to wide grip?
  4. M

    age

    There in to football right now and they see me lifting, they are getting curious about it so we will start bodyweight exercises,try to keep it fun
  5. M

    age

    Thanks for all your suggestions. I will start them with the push-ups, pull-ups and work on form.
  6. M

    age

    I have two boys 12 and 10 and was wondering what age is about right to start lifting.
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