Hey, what do you think of this workout routine?
Push Day A (Chest, Shoulders, and Triceps)
1.) Flat Barbell Bench press 3x10, 6, 5
2.) Incline Barbell Bench press 3x10, 6,5
3.) Seated Arnold press 3x10, 6, 5
4.) Reverse flies 3x15, 12,10
5.) Flat Dumbell flies 2x12, 10
6.) High Cable...