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hey lurker, check back somewhere in the thread and look at the amount of time I have been without :eek: After so long you just get kind of numb to it all. In fact I might become a Shaolin monk now ;)

thanks a lot for your reply GR81

a big full ass is categorically necessary, if she's skinny, then take her out on a boat a mile or 2 offshore then throw her overboard.

I wonder if anyone can advise on the best thing to do when trying to maintain a decent lifting routine when training in Boxing. I have recently found that having stepped up my Boxing sessions (now twice a week of 1 on 1 / 2 on 1 very intense lessons), I am very stiff in the shoulders, traps...

hi folks, its been a while since I have been on these boards and I really have to say that this is one of the funniest threads ever. Hmm, lets have a think about this topic, I much prefer it over real sex because its just so much damn bother especially with the aches and pains of DOMS etc...

well folks, all i can say is that 'Elite' sucks, i recently joined and as soon as I had made a few posts I get an email asking for money to continue being a member, needless to say they got told where to go!

damn good post gopro. will refer to this regularly and have pasted it into a text file regards:thumb:

well folks, I've been getting this concerning lack of soreness lately, it has been freaking me actually. Yesterday, I did squats, I mean really did fucking squats, thought it was very successful because I could hardly walk out of the gym, in fact it was pathetic the way I must have looked going...

thank you jenny

forgot to add, he is 34

whats the typical age range of PTs' or Fitness Instructors??, my younger brother has been asking me if he is too old and i am not really sure what to tell him except that I have seen guys from early 20's to mid 40's but mainly young. Any replies appreciated ;)

Actually, I tap into the Hubble Telescope from time to time as there arent any man made microscopes powerful enough :thumb:

well guys, I realised the same as you and had the idea of 'downgrading' myself. I went 'back' to version 6 and i have had less probs with it than any of the more recent versions. The more recent versions cause some registry probs that arent there with version 6 (I'm running win 2k, btw) and i...

I'm outta here before i'm even in feel gross and ill, didnt vote, wont and i'm the hell out of here, bad thread for christs sake :finger:

antidisestablishmentarianism, beat that mofos!!!

thks guys, you know, if i were a personal trainer or gym instructor I would sure as all hell respect a persons workout space, especially since i would fully understand what it is like to be the customer/lifter......some people are dumb, dumbness can really annoy me, hmmm this gets me to thinking...

lol...firestorm, I agree

kdwa1, glad to know that you were ok, I will be switching to DBs when ever I am doing something at home from now on

hey, thanks for great replies.......all comments taken on board, I dont really like headphones but will think on your comments (all) and do someting positive about it, once again thanks

anyway