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Yohimbine, arginine, Maca, wild oats and DHEA all are good for the wood.

ONLY 7 RIGHT !

bigss75 is right, football hits are higher impact, and there are more people hitting each play. Rugby is more demanding in the endurance aspect. No time outs and far fewer sub.s, no two platoon system.

I played both rugby and football in college. It isn't as close a comparison as you would think. The way you hit and tackle are different. A football player would say a rugby player hits like a girl and a rugby player thinks pads are for sissys. Both games are equally tough but different. It was...

Too young to golf, too old for ball, too big to run that fast, guess the bench press will have to do.

Ass all the way, if the ass is good the rest of the body is probably nice too. I've seen nice racks on bad bodies and it's a waste.

It's all good but the best is watching a porno and seeing how long you can take it before you sink the bone.

Thanks snake eyes I'll give it a try and let you know.

I have pain while stretching at the bottom of the movement during the exercise and then the next two days after.

For traps I only do dumbell shrugs with 70 lb.ers. I go slow and hold the contraction for 2 seconds. I move my head/neck forword while doing the exercise and squeeze the last inch up. I'm 42 but still bench 355 even after two neck and two shoulder surgeries (semi-worn out ex-jock), is it...

I've had disc surgery twice on my neck. The physical therapest told me to work on my traps to support my neck. It seems that the trap work, as it strengthens the area increases the neck pain. any suggestions? I still lift 3X's per week and none of the other lifting bothers me, even heavy benchs.