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mustard! and sugar free relish ranks up there too!

water & ice nut butters too, depending on meal/timing

1- yes stage makeup I love MAC. 2- yes it is, totally different & darker. Protan or Jantana is what I have used. 3- I've always had my custom made. There are tons of designers if you google them, easy to find that best suits your likes. 4- my days are pretty much the same precomp and...

agreed! yum!!:ohyeah:

:eek: Jenny you look awesome!!! and for 12 weeks out? you've got this!!!! Great glutes and back!!

Anyone want to share their favorite and best recipes that are low carb? :D

no needles. it's a different form. NAET - Nambudripad's Allergy Elimination Techniques are alternative allergy medications used to reduce or eliminate allergy and disease Nambudripad Allergy Elimination Technique - Wikipedia, the free encyclopedia

keep us updated please if you find something that works great! :)

Sounds like you are really busy Jenny and the fat load at a perfect time! What are your focus on this building phase? All the best!! :)

Ya for real, love it! Tastes real good with peanut butter mixed in too.

Dymatize Elite in butter toffee. Nice change from chocolate, vanilla and fruity flavours.

hi! Great stuff going on in here! You look fabulous- so great to see another woman on the forum! I'm following! :wave2:

I know all about terrible allergies- seasonal, food, products, trees, dust, animals, etc... I was on shots for years and prescriptions with no relief. The ONLY thing that made a difference (day/night) was allergy elimination therapy from my naturopathic doctor.

I haven't found a perfect product yet, but to kill off a nasty pimple or an oncoming one I've found that making a paste of baking soda/water and applying to the area for 30 minutes or overnight works wonders!