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Thanks very much, I will let Ernest know you both liked his lift.

This is a video of my 80 years old training partner Ernest Tuff Deadlifting 200kg - 441lbs Winning the u100kg m9 class at the Irish Drug Free Powerlifting Federation Single Lift Irish Championships in Raphoe Co Donegal yesterday. https://www.youtube.com/watch?v=-yleX-YeC-A

This is a video of my 80 years old training partner Ernest Deadlifting 200kg - 441lbs in the gym yesterday. https://www.youtube.com/watch?v=_4L0jOTQUoo

This is a video of my 80 years old training partner Ernest EZ Bar Curling 40kg for 5 reps in the gym today. https://www.youtube.com/watch?v=GzznAaY-qMc

I have seen this video before it is an oustanding feat of strength very impressive.

You are right Ernest has niether ach nor pain in his back and has trained for over 60 years allow he is relatively new to heavy deadlifting only this last few years but has trained heavy on over back exercises for decades. Here is a video of him doing sets of planks for 30s with 70kg on his...

This is a video of my 78 years old training partner Ernest Deadlifting 60kg up to 200kg and back down to 60kg in 1 set increasing 20kg each rep in the gym on Mon. https://www.youtube.com/watch?v=DfOLRSsbXC8

Thanks very much.

This a video of me deadlifting 175kg x 2 in the gym today which is a new 2 rep PB for me. https://www.youtube.com/watch?v=QJ51taNbOZ4

Thanks very much.

Thanks very much.

This is a video of me deadlifting 180kg at 81kg bodyweight 46 years old at the Irish Drug Free powerlifting Assocition Irish Single Lift Championships in Gorey on Sun I am very pleased to say this lift qualified me to compete in the Irish Team at the World Single Lift Championships in Wales in...

I though I would just let everyone on here know that Ernest has decided to stop powerlifting despite my best attempts to persuade him otherwise as he is as strong as ever but it is his decision and I respect it. He has decided to focuss more on indoor concept 2 rowing which he can compete at and...

This a video of me deadlifting 160kg x 5 in the gym today which is a new 5 rep PB for me. https://www.youtube.com/watch?v=okWatueYG1M

He was Irish Champion in the Shot Putt, Discus, Hammer and Weigh Throw in 2012 and 2013 in is age group and he is also 2nd dan black belt in karate as well.

Its amazing seeing him lift in the gym every week.

My best deadlift was 190kg at a bodyweight of 76kg done in the gym last year and best comp deadlift was 182.5kg at a bodyweight of 80kg done at the NIPF Deadlift Championships in June this year, I would love to lift more than this next year I am 46. Here are the 2 videos of my lifts...

This is a video of my 77 years old training partner Ernest Tuff Deadlifting 215kg and Deadlifting 225kg which was given as a no lift winning his class at the NIPF Deadlift Championships on Sat 7th of Nov 2015. https://www.youtube.com/watch?v=X_WsP2wmemU

Thanks very much.

I am 46 years old and I am a Life time Natural Bodybuilder, I have been training with weights consistently in a gym for 27 years now most of that time in Reps and now Definition Gym and I did bodyweight exercises at home with an odd gym session for around 4 years before that as well. I entered...