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Thanks to Ross for this special birthday gift that commemorates my NPC Men?s Physique win at the 2012 Rhode Island Bodybuilding Championships at Twin Rivers Casino. A special thanks to the NPC and Big Mike Feulner for making that show such a success. Much respect always! Thank you...

Thanks AlphaMalePharma, great to be here with the other amazing people :) Here is one of my book covers big dog, in a prison jump suit, ha ha ha....I felt right at home in this, LOL!!!! Thanks man

Thanks to Ms. Chopps & Company for The Video Adds of Me by John Quinlan A few people are starting to add some new videos of me to YouTube and here are a couple of them. Every couple of days or so I will try and get on here to add links to a few more until I have covered them all. Much...

This had a fitness theme to it so I thought I would add it to this post. Talked with a couple people this morning and yes, we decided to put the MMA/Boxing themed image into the gallery of stock images. This and all the stock images in my gallery are available to any writer/author out there that...

OK, just for the record everybody and their mother keeps asking me over and over again how many tattoos I have and what they are. Well, here it goes to set the record straight. Japanese theme half sleeve on upper right arm Celtic sun cross on middle upper back Tribal bracelet with...

Thanks so much DetMuscle, I knew I could find the real deal in this forum. Wow, I was eating much more than that, much appreciation. Will alter a few things now, good to know :)

I try and get on here more often but I never seem to get it done. This is an amazing forum with a wealth of knowledge so I will put this question out there. I eat my fair share of protein which is good, chicken fish and steak (moderately). My question is, I enjoy tuna so how much is too much to...

Tattooed Fitness & Sports Model John Quinlan Here is a stock image that was just added of me. Thought I would post here as it has a sports and fitness theme to it. Thanks everybody!

BBPowder, thanks so much! I try to get on here when I can to post a few updates here and there in between diaper changings, ha ha ha! Little children take a lot of time and energy, lol! Hey, thanks everybody in the world and here on Iron Magazine :) I would just like to take a minute to thank...

I would like to personally thank Craig Abbott and all the Physique of The Week competition voters for voting me into 1st place in week 48 of the competition with 545 votes. Much appreciated and honored everybody. God Bless http://physiqueoftheweek.com/week48

Thanks maniac0614 for doing that man, just checked the site, looks like I won the contest :callme: Thanks also to andyrogers for the kind words, means a lot! The photo below is the one that won the contest for me. I don't get on here as much as I would like but that doesn't mean I don't have...

Physique of The Week Contest: Week 48 - John Quinlan Thank you everybody for being so cool and please spreadthe word to vote for me in this contest, a friend had me apply and I wasnominated as a finalist. Yes, I would be honored to win! Physique Of The Week ? Week Ending 26/08/12 Just scroll...

Here are a few photos from the NPC USA?s that I was sent. Very cool, to compete in the Men?s Physique class was an honor with the other amazing talent. It was a real honor as well to meet and become friends with many of the great people involved with the NPC like Big Mike Feulner just to name...

Just added, here are my brand new MMA/Boxing stock cover images. I have always been a huge fan of boxing and mixed martial arts, amazing gifted athletes that work so hard. 100% respect for every one of these athletes.

Thought it was a good time to release these as football season has begun and these images are athletic style stock images focused on football for book covers. Much respect always for everybody in the fitness and athletic related world. God Bless Always!

Special thanks to Ms. Diesel K. for adding a video of methis morning to YouTube. It is a clip from back in June the night before the2012 NPC Atlantic States competition. I competed in the Men's Physique Divisionat this show and they broke a record with almost 400 competitors. This show wasput on...

Thanks Dale, much appreiated man! Just wanted to thank Ms. Diesel for adding a new video of me to YouTube, thanks so much. It is a progress video filmed the night before I placed 1st in the NPC Rhode Island Championships Men's Physique 5'10" and under class. Very cool J

I just wanted to thank the "Green Lantern" for sending me these couple of on stage images from the USA's & Master's to my inbox overnight, thanks bro, ha ha ha!