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  1. R

    I'm Thinking Of Going This Route........

    Whatever it can handle is probably more than you can use. It's kind of like an upside down leg press.
  2. R

    Home or gym?

    I work out at home... and my friend's house. I got the weight training stuff, he's got the cardio stuff. Just more convenient, and it saves me cash.
  3. R

    Best chest exercises

    Just wanted to know what all of you do to work out your chest. Whats the best way (most effective)?
  4. R

    How many chin-ups can y'all do?

    Last time i tried was three weeks ago. I got to three sets of ten. Completely baffled me.
  5. R

    Newbie from nj

    I'm from elmwood park, up north. :thumbs:
  6. R

    Newbie from nj

    Hey everyone! As you probably guessed I'm new here. Growing up I was never too big. I was tall, but not built. Thats what I want to change. I just started working out a couple of months ago and it really hasn't been going as I planned. Mostly because I work hard but don't see the results...
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