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  1. M

    Ectomorph need tips on improving routine

    Hi, I have never had professional advice on developing an ideal workout routine, so I figured here would be a good place to start! I am a naturally skinny dude, so building mass is my main goal. I am currently 18 yrs old, 5'10", ~150 lbs. My self-devised workout basically consists of...
    • mrblink
    • Thread
    • amateur biceps chest ectomorph workout
    • Replies: 6
    • Forum: Training
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