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bicep

  1. B

    Blast Training System: Bicep Blast Challenge

    Ryan Hughes is one of the first two IFBB Men?s Physique Pros in the US. He is also the creator of the ?Blast Training System,? BodySpace Spokesmodel finalist, published fitness model, New York City's Top Fitness Professional and avid fitness enthusiast. He will be posting a number of...
    • bradconnor
    • Thread
    • bicep bicep blast challenge bicep training hughesfit challenge
    • Replies: 1
    • Forum: Training
  2. N

    uneven bicep development

    Hi, I know there are some other threads about uneven development, but not quite the same problem I have been having. My right bicep is just slightly larger, but when working out, gets a much better pump than the left (i.e., pump is more full and it lasts longer). It also has better vein pop...
    • nbizzle
    • Thread
    • bicep muscular development pump uneven
    • Replies: 13
    • Forum: Training
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