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cardio

  1. L

    EQ and Test E cardio cycle

    I am designing my 4th cycle and was wondering what you all thought of it. I have done a test only and a test tren cycle before and currently waiting to start a test tren mast cycle. I am just planning ahead for the end of summer to give me time to get everything in order. I am 25 years old...
  2. Q

    how to slim calves??

    Hi everyone, I have really fat bulky calves (15 inches) and i really want to reduce themby as much as i can. I know you cannot spot reduce but would be grateful if anyone could advise the best cardio and exercises i can do to try reduce size and tone them up. would be much appreciated...
  3. ryan92

    Gaining muscle

    hey guys, jsut wondering since im fairly new to the game of weightlifting, atleast in respect to most of you guys, am i able to gain muscle without gaining a gut? like can i still do cardio and stuff to keep my abs showing but still increase strength and size? or atleast strength?
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