• Hello, this board in now turned off and no new posting.
    Please REGISTER at Anabolic Steroid Forums, and become a member of our NEW community!

farmers walk

  1. B

    Kettlebell Farmers Walk 400m

    Step one, map out a 400 meter or 1/4 mile course. Could be a local track or in my case a 50 meter out and back in the parking lot to try and get it on video. Step 2 get two kettlebells that total at least half your body weight. I am 165lbs so two 50lb kettlebells=100lbs and well over half my...
    • bradconnor
    • Thread
    • farmers walk kettlebell challenge kettlebell walk
    • Replies: 3
    • Forum: Training
Back
Top