Hey everyone!
I'm Luke, I own Castle Gym Nottingham in the UK.
We're the oldest hardcore gym in the county and have the heaviest weights too.
A lot of our community are body builders so we'd love to hear all your tips on muscle building.
We'll share advice and knowledge from our team and...
Does anyone have any experience with online personal trainers? I've been looking at getting a trainer for a while now, but (no offense to the hard-working trainers on this board) find them too expensive.
I saw a commercial for Online Personal Trainers - Personal Training Online - FitOrbit the...
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