• Hello, this board in now turned off and no new posting.
    Please REGISTER at Anabolic Steroid Forums, and become a member of our NEW community!
  • Check Out IronMag Labs® KSM-66 Max - Recovery and Anabolic Growth Complex

plank exercise

  1. B

    The 30 Day Plank Challenge

    The 30 Day Plank Challenge follows in the footsteps of the Squat Challenge, and will send your core strength through the roof! In this advanced challenge you follow the original 30 Day Plank Challenge rules until the final day. On the final day (day 30), rather than completing 5 minutes of...
    • bradconnor
    • Thread
    • 30 day plank plank plank exercise
    • Replies: 2
    • Forum: Training
Back
Top