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power

  1. M

    How many weeks realistically do I need to prepare for a powerlifting competition?

    Okay so I've been on a cut for while now and I've managed to lose around 32lbs since around April as I was carrying a lot of body fat. I lost a lot of fat however I lost quite a bit of muscle with it too and my strength went down. I recently seen a poster for a powerlifting competition between...
    • MrKeenan
    • Thread
    • competition power powerlifting
    • Replies: 3
    • Forum: Training
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