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shoulders
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Shoulders and Back on the same day ??
So okay guys. Normally people do back and biceps on the same day but its hard for me. i cant focus on doing biceps cause im using lots of strength on back. So i think i wanna separate biceps on its own day and do back and shoulders on the same day. I have this new routine : Monday-Chest Triceps...- akimshinman
- Thread
- back shoulders training routine
- Replies: 14
- Forum: Training