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  1. D

    Post workout hot/cold bath

    I've just seen the training of the UFC fighter Anderson Silva on the internet and was shocked to say at least, to see him jump in a bucket (he could fit whole body in there) full of ice. They said it should help prevent muscle soreness, but i really don't know, isn't the fact that you should...
    • DarenHugh
    • Thread
    • cold bath hot bath muscle recovery soreness ufc
    • Replies: 3
    • Forum: Training
  2. awhites1

    Roger Huerta former UFC Streetfight

    Check it out...hope the link goes to the video ------------------------------------------------------------------------- Celebrity Video | TMZ.com ------------------------------------------------------------------------- Street fight in Austin TX :paddle: Roger Huerta little light weight bad...
  3. Arnold

    Fedor-Brock Lesnar UFC Super Match May Be a Reality

    Fedor-Brock Lesnar UFC Super Match May Be a Reality by Joe Pietaro UFC president Dana White usually gets what he wants. And what he wants right now is to set up what will become the most highly-anticipated match-up in the history of mixed martial arts. According to longtime UFC color...
  4. A

    Chuck Luddell Workout

    Did you guys see the video on Youtube of Chuck Luddell working out NAKED?? You have to check it out! So funny! You think it's serious?
    • AJ943
    • Thread
    • chuck luddell mma ufc
    • Replies: 1
    • Forum: Training
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