Fitday, calorie king & nutriton data all show different values!!!
I'm cooking approx 0.8lbs (12.4 ounces) and per fit day its:
488cals (calorie king says 714)
20g fat (yikes)
72g carbs!!
Maybe I should cut back to 6oz of steak!!!
I'm cooking approx 0.8lbs (12.4 ounces) and per fit day its:
488cals (calorie king says 714)
20g fat (yikes)
72g carbs!!
Maybe I should cut back to 6oz of steak!!!