track400meters1 Banned Member Joined Jul 3, 2012 Messages 68 Reaction score 2 Points 0 Location White Plains New York Sep 11, 2012 #1 was too easy.. going to have to add more weight next time...
track400meters1 Banned Member Joined Jul 3, 2012 Messages 68 Reaction score 2 Points 0 Location White Plains New York Sep 11, 2012 #2 need to add more weight next time.. this was too light
track400meters1 Banned Member Joined Jul 3, 2012 Messages 68 Reaction score 2 Points 0 Location White Plains New York Sep 11, 2012 #3 going to have to do about 1400 next time
N NVRBDR Pushing The Limits Registered Joined Mar 13, 2012 Messages 1,132 Reaction score 291 Points 0 Location My Favorite Place Sep 11, 2012 #4 lol, you need to hire a trainer asap Last edited: Sep 11, 2012
Darkhrse99 Registered Joined Jan 6, 2010 Messages 501 Reaction score 16 Points 0 Location United States Sep 11, 2012 #5 Fuck a trainer, just add more weight lol..
track400meters1 Banned Member Joined Jul 3, 2012 Messages 68 Reaction score 2 Points 0 Location White Plains New York Sep 12, 2012 #6 just got back from the track again... did more 900 repeats.. doing this with prob 1300 next time
track400meters1 Banned Member Joined Jul 3, 2012 Messages 68 Reaction score 2 Points 0 Location White Plains New York Sep 14, 2012 #7 Im going to try in range of 1300-1700 next time...