13 Foods You Should Eat to Help Lower High Blood Pressure

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13 Foods You Should Eat to Help Lower High Blood Pressure

by Matt Weik, BS, CSCS, CPT, CSN High blood pressure, or hypertension, is a common issue that affects millions of Americans. The Centers for Disease Control and Prevention estimates that around 1 in 3 U.S. adults have high blood pressure and should find ways through food or medicine that can control and help lower […]

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