19 yrs. old going on first bulk cycle

[stoned_free]

i've been lifting for a year and half, but i've only been bodybuilding for about half that time. i've got a pretty small frame at 5'5'', 130 lbs, that's why i'm looking forward to my first real bulk i'm looking forward to meeting everyone on these boards, and any advice would be greatly appreciated

 

[Arnold]

stoned_free welcome to IM!

 

[tryintogetbig]

welcome aboard

 

[King Silverback]

Welcome, this is the place to be!!!

 

[musclepump]

I haven't been around long but I've gained a ton of knowledge from this place. You will too! Enjoy, and welcome!

 

[DimebagDarrell]

good luck! remember, proper nutrition is the only way to get bigger. you can train all you want but without eating right you won't change your physique