WillieT
Registered
1) Age: 24
2) Height, Weight and Percent BodyFat: 6' 185lbs (84kgs), 10.5%
3) Years of Consistant Training experience: 4
4) Previous Cycle experience: none
5) Training routine and Diet: day1- shoulders/traps
day2- legs/abs
day3- back/biceps
day4- chest/triceps/abs
day5-off
day6- repeat cycle again from day1
day7-
eating clean, 6-8 meals perday of lean meats, complex carbs and veges. p/c/f ratio of 40/40/20.
6) Cycle Goals: obtain mass,
as it is my 1st cycle i would prefer to run test e or c and i know that this is what is most recommended, a single ester compound as it would be easier to keep blood levels stable through my cycle and would only be pinning twice a week, but unfortunately all i have available to me is sustanon250. (3 x 10ml vials), nolva for pct and, a-dex for my AI if gyno symptons occur.
previous users of sus250 each have their own preferences how to run it. so far I've came across a variety of cycles that people have listed, like...
- 2 x 250mg shots twice a week(500mg), mon and thurs.
- taking 125mg shots EOD.
- taken E3D. so: mon, thur, sun, wed, sat, tues... etc
- 3 x per week. mon, wed, fri.
- and some take it once a week. the whole 2ml (500mg).
intend on running the cycle for 10-12 weeks
beginning pct 3weeks after last shot, 20mg novla everyday for 4weeks.
arimidex taken eod at 0.5mg, (only if gyno symtons occur).
just need to find the correct dosage to take each week to achieve maximum gains safely.
not sure which is the ideal way to run sus250 as i mentioned above every1 has their own preference, or whatever has worked well for that individual. will my blood levels fluctuate significantly from the shorter-acting esters if i only pin twice a week or E3D?
2) Height, Weight and Percent BodyFat: 6' 185lbs (84kgs), 10.5%
3) Years of Consistant Training experience: 4
4) Previous Cycle experience: none
5) Training routine and Diet: day1- shoulders/traps
day2- legs/abs
day3- back/biceps
day4- chest/triceps/abs
day5-off
day6- repeat cycle again from day1
day7-
eating clean, 6-8 meals perday of lean meats, complex carbs and veges. p/c/f ratio of 40/40/20.
6) Cycle Goals: obtain mass,
as it is my 1st cycle i would prefer to run test e or c and i know that this is what is most recommended, a single ester compound as it would be easier to keep blood levels stable through my cycle and would only be pinning twice a week, but unfortunately all i have available to me is sustanon250. (3 x 10ml vials), nolva for pct and, a-dex for my AI if gyno symptons occur.
previous users of sus250 each have their own preferences how to run it. so far I've came across a variety of cycles that people have listed, like...
- 2 x 250mg shots twice a week(500mg), mon and thurs.
- taking 125mg shots EOD.
- taken E3D. so: mon, thur, sun, wed, sat, tues... etc
- 3 x per week. mon, wed, fri.
- and some take it once a week. the whole 2ml (500mg).
intend on running the cycle for 10-12 weeks
beginning pct 3weeks after last shot, 20mg novla everyday for 4weeks.
arimidex taken eod at 0.5mg, (only if gyno symtons occur).
just need to find the correct dosage to take each week to achieve maximum gains safely.
not sure which is the ideal way to run sus250 as i mentioned above every1 has their own preference, or whatever has worked well for that individual. will my blood levels fluctuate significantly from the shorter-acting esters if i only pin twice a week or E3D?
