2020 Food log and accountability thread. Join if you feel frisky!

[macedog24]

[FONT=&quot]Time to start the year off with a Bang!![/FONT]
[FONT=&quot]Ive been outta commish for some time. Next week everything changes so i figured why not start up a food log for anyone and everyone to be a part of if they want.
I will try and log daily of everything im taking in , including macros to the best of my ability..I may through in some nutritional threads also.. Depends how crazy i feel.
So to kick this off.
This is a salad mainly spinach with some iceburg lettuce and kale.
Carrots ,green olives, blk olives, broccoli, green peppers
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[FONT=&quot]And buffalo flavored tuna.
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[macedog24]

 

[macedog24]

3 scrammbled eggs
0 carbs 174 cal 18fat 21protein

 

[macedog24]

3 pieces of cajun broiled cod w/hot sauce over spinach with a side of rice.
Cal 342, carbs 22.6 , 0fat, 62.9 protein​

 

[macedog24]

So far for the day​

 

[Derek Wilson]

Mind blowing thread with greens!

 

[saulfeinberg]

Way too good to start the year!
gmail sign up

 

[macedog24]

Mind blowing thread with greens!

always for you DW

 

[macedog24]

Shrimp scampi fritta spicy. 2 green apple sangria

 

[macedog24]

Come home from work wife had me a jambalaya. Little over cooked .

 

[macedog24]

Meatloaf and Mash w/gravy. Pretty good.

 

[macedog24]

Haters gonna hate. But some buffalo wings!

 

[macedog24]

2 eggs w/sausage. Hot sauce.

 

[macedog24]

Going a little lite. A few greek yogurt in the fridge.. Not my normal kind but this is what was left. Also a reign orange dreamsicle. Normally i drink water all day..
Although i do have 2- 33.8 oz of deer park and a few 16.9 oz bottles of generic water..
Sipping on the dreamsicle idk.. Guess its ok but not worth the money... I would recommend getting a good preworkout or bcaa and save your money.

 

[Derek Wilson]

always for you DW

Thank you so much, Boss.