4 Set Short on Time Shoulder Workout "MEGA PUMP"
We are back at it with another short on time workout. If you don't have much time and you want to crush shoulders this is the video for you. We do just 4 sets yes 4 sets. We start with a feeler set for each exercise that gives us an idea of what weight to use for the only set we do. We take each set to failure or beyond failure. This workout should take around 12-15 minutes depending on how many people you are workout out with. Give this shoulder workout a try and let me know what you think.
https://youtu.be/RCSgC0R8m4Q
We are back at it with another short on time workout. If you don't have much time and you want to crush shoulders this is the video for you. We do just 4 sets yes 4 sets. We start with a feeler set for each exercise that gives us an idea of what weight to use for the only set we do. We take each set to failure or beyond failure. This workout should take around 12-15 minutes depending on how many people you are workout out with. Give this shoulder workout a try and let me know what you think.
https://youtu.be/RCSgC0R8m4Q
