6 Testosterone Boosting Exercises to Start Doing Today
by Matt Weik, BS, CSCS, CPT, CSN Testosterone is one of the most essential hormones in your body. It is responsible for your posture, sex drive, muscle strength, muscle growth, as well as fat loss. As men age, testosterone levels start to dwindle (generally around the age of 30), leading to loss of energy, increase […]
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by Matt Weik, BS, CSCS, CPT, CSN Testosterone is one of the most essential hormones in your body. It is responsible for your posture, sex drive, muscle strength, muscle growth, as well as fat loss. As men age, testosterone levels start to dwindle (generally around the age of 30), leading to loss of energy, increase […]
Read the full article...
