7 Best Exercises to Improve Posture to Prevent Pain & Injuries
by Matt Weik, BS, CSCS, CPT, CSN One common problem that affects many people is poor posture. While most people are not even aware of their bad posture, it does have a negative impact on their body in more ways than one. By implementing good posture habits, you’ll immediately feel better about the way you […]
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by Matt Weik, BS, CSCS, CPT, CSN One common problem that affects many people is poor posture. While most people are not even aware of their bad posture, it does have a negative impact on their body in more ways than one. By implementing good posture habits, you’ll immediately feel better about the way you […]
Read the full article...
