8 Exercise Total Upper Body Workout
So you want a total upper body workout well today is your lucky day. In this workout we hit chest back shoulders and arms. This workout will hit the whole upper body and you will defiantly feel it the next day.
https://youtu.be/_CGLZrEAj8E
So you want a total upper body workout well today is your lucky day. In this workout we hit chest back shoulders and arms. This workout will hit the whole upper body and you will defiantly feel it the next day.
https://youtu.be/_CGLZrEAj8E
