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8 Mind-Blowing Health Benefits of Mint

Arnold

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8 Mind-Blowing Health Benefits of Mint

by Matt Weik, BS, CSCS, CPT, CSN Approximately 70% of the world’s peppermint and spearmint supply is generated in the United States. Mint is more than just an ingredient you need to make mojitos, this fresh-tasting herb has benefits far beyond the bar at 5 o’clock. This magical herb deserves a spot in your garden […]

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