A few questions

[mPK]

right, some of these are probably answered in another thread. if so then please link me.

1. Are supplements any good?
2. Do they act like steroids (if so do you get the side effects like your balls shrinking?)
3. Which are the best ones?
4. Is this one any good? http://www.usn-eu.com/proddetail.php?prod=ba_MF5&cat=11
5. If you use a supplement, vote in the pole and then you can tell us which one and how its worked for you.

 

[GFR]

some
no
Multi vitamin/mineral, Whey protein, creatine, L glutamine
no
ok

 

[SuperFlex]

I agree with the man... It does have a pretty label though.

 

[mPK]

so that supplement sucks. well that sucks. it cost me quite a bit and it was one of about 2 or 3 others... oh well. guess i can still use it. whats a good supplement?

 

[SuperFlex]

so that supplement sucks. well that sucks. it cost me quite a bit and it was one of about 2 or 3 others... oh well. guess i can still use it. whats a good supplement?

Looks cheap. I honestly can't say I know... Check out http://vitadigest.com/ They allow people to rate the supps. Buy from www.dpsnutrition.com I hear Rob(his site. or so he thinks... ) is associated with quality supplements as well.

 

[Arnold]

as far as an MRP it looks fine to me.

 

[mPK]

umm? MRP?

 

[Arnold]

umm? MRP?

meal replacement powder

 

[myCATpowerlifts]

Right, it is fine if you use it to replace a meal every now and then when you are super busy, etc.

 

[mPK]

but its not good for protein and such? that sucks.

 

[rhouser30]

jk...whey protein is good...supplement? depends what u want to do

 

[kicka19]

i dont use anything

 

[Curlingcadys]

some
no
Multi vitamin/mineral, Whey protein, creatine, L glutamine
no
ok

nuff said..