Lookin good girl, seems like youre pretty driven towards reaching your goal, no doubt in my mind you'll get there, keep it up! I'll be keeping an eye on ya 
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Hey girl!! check your mail!!
keep chugging back that water lady! hmm did you have alot of sodium last nite?? or yestarday even ? that could be why?
ahhhh nooooo was Travis being a butt again!
I hope you still end up going one way or another girl!! you really need to get out and enjoy things! perfect time!
75??????? omg!!!!!!!!! Id be in heaven! its like ahhhh 40 here?
you have beach weather already!!
keep chugging back that water lady! hmm did you have alot of sodium last nite?? or yestarday even ? that could be why?
ahhhh nooooo was Travis being a butt again!
I hope you still end up going one way or another girl!! you really need to get out and enjoy things! perfect time! 75??????? omg!!!!!!!!! Id be in heaven! its like ahhhh 40 here?
you have beach weather already!!
Thanks Griff
I've never really tracked my sodium Jen, but I'll start watching it more. I like the weather right now, but in a few more weeks it's going to be hotter than hell!!
I've never really tracked my sodium Jen, but I'll start watching it more. I like the weather right now, but in a few more weeks it's going to be hotter than hell!!
Hey cutie!!! I like your hair both ways, but I tend to like straight better.. too bad I am too lazy to straighten mine most of the time!
YAYY!!!!
For upping your food intake! That's why you were waking up starving silly girl!
YAYY!!!!
For upping your food intake! That's why you were waking up starving silly girl!
Really nice to hear that you had such a good weekend Andrea! Hope this week goes just as well for you. Diet is looking good, and so is your cardio and training. I notice that you seem to eat a lot of sugar-free foods, do they affect your stomach at all?
but I'm going for my consultation the 21st for a boob job. I'm so excited!!
.....Dang, what's up with everyone and boob jobs?
My money is going for education, not plastic surgery.
.....Dang, what's up with everyone and boob jobs?
My money is going for education, not plastic surgery.
Originally posted by aggies1ut
.....Dang, what's up with everyone and boob jobs?
Different strokes for different folks!! I'm in school too, I just really want 'em bad!!
The sugar free stuff doesn't really have any effect on my stomach, and it seems to be a lot better for ya versus the regular kind. I've just recently started eating more SF stuff though- so we'll see how this goes, it may be a bad idea
. I'll let ya know! Jen it's soooooo nasty here today
. It's raining like crazy and my hair is gonna get all wet going to the gym today at lunch! I slept until 3 o'clock yesterday afternoon so yesterday was a waste. I needed to get my hair done but only had time for my nails, so now I have to wait until Friday to get it done!! Meals:
1: 1 cup egg whites/ mushrooms, 1 veggie sausage pattie
WORKOUT: Legs
2: 4 oz. chicken/ mushrooms, cabbage
*I am really not hungry at all today. Had everything planned out but I just didn't feel like eating that much. Going tanning tonight and then going home to do kickboxing.
The rest of my meals will probably look something like this:
3: lettuce, cabbage, tuna
4: tuna, lf cottage cheese
ughhh Im havnig a HORRIBLE hair day too!!! 
damn rain!!
good gracious girlie, try and eat up as much as you can today! add in some healthy fats too on top of those fishies at least!
have fun w/ legs and kickboxing!!
damn rain!! good gracious girlie, try and eat up as much as you can today! add in some healthy fats too on top of those fishies at least!
have fun w/ legs and kickboxing!!
Aww, girls, just put the hair in pig tails, it solves any bad hair day I always do that when my hair is nasty
Andrea, you're doing great
Wow! You are going to be one hot chica on the beach this summer Not that you aren't already
I always do that when my hair is nasty Andrea, you're doing great
Wow! You are going to be one hot chica on the beach this summer Not that you aren't already
Thanks Jenny!! Are you excited about coming over? I'm so happy for you and Justin- ya'll are too cute!!
Are you excited about coming over? I'm so happy for you and Justin- ya'll are too cute!! 
Hey girl~ WOW I need to catch up in here!! Looks like your doing great!!!
I like your hair both ways!!-- But if I had to choose--Straight. I know I'm late on that subject though haha!!
have a great night!!!!
I like your hair both ways!!-- But if I had to choose--Straight. I know I'm late on that subject though
haha!!have a great night!!!!
I wear my hair curly on rainy days.. and bring my cute black hat
Exhibit A: Cute black hat on cute white girl
Exhibit A: Cute black hat on cute white girl
Love the hat Viv!!! I want one 
!!
Tam- you can call me Andy, a lot of people at work do because they can't pronounce Andrea. I get called Andy, Drea, Dre, all kinds of things- I just about answer to anything!!
Stacey- thanks sweetie, I like it better straight too. When it rains it does do better curly though cause it gets all nasty in the rain!
Meals:
1: 1 Dannon low carb yogurt (1/2 cup), 1/2 cup lf cottage cheese, 1/2 cup fiber one, SF syrup
2: 1/2 cup egg whites, 1/2 boca burger, mushrooms
WORKOUT: Arms/ Cardio if I have time left
3: protein shake, baby carrots
4: 1/2 cup egg whites, 1/2 boca burger, mushrooms, lettuce, cabbage, parmesean cheese (just a little shake )
WORKOUT: Kickboxing
5: lettuce, cabbage, 1 can chicken, mushrooms
!!Tam- you can call me Andy, a lot of people at work do because they can't pronounce Andrea. I get called Andy, Drea, Dre, all kinds of things- I just about answer to anything!!
Stacey- thanks sweetie, I like it better straight too. When it rains it does do better curly though cause it gets all nasty in the rain!
Meals:
1: 1 Dannon low carb yogurt (1/2 cup), 1/2 cup lf cottage cheese, 1/2 cup fiber one, SF syrup
2: 1/2 cup egg whites, 1/2 boca burger, mushrooms
WORKOUT: Arms/ Cardio if I have time left
3: protein shake, baby carrots
4: 1/2 cup egg whites, 1/2 boca burger, mushrooms, lettuce, cabbage, parmesean cheese (just a little shake
)WORKOUT: Kickboxing
5: lettuce, cabbage, 1 can chicken, mushrooms
HEy girlie!!! 
my hair does the SAME thing when it gets damp er wet-goes wild!! 
who's the new avi??
do you know the total macros your getting in? just wanna be sure your getting enough hun!
have fun with arms and kickboxing!!
my hair does the SAME thing when it gets damp er wet-goes wild!! who's the new avi??
do you know the total macros your getting in? just wanna be sure your getting enough hun!
have fun with arms and kickboxing!!
I don't know the macros, if I go to Fit Day will I be able to find 'em?
That's Stephanie Collins- she's a figure competitor. I WILL HAVE that body sooner or later!! Preferably sooner!!
That's Stephanie Collins- she's a figure competitor. I WILL HAVE that body sooner or later!! Preferably sooner!!
yuppers plug'r all into fitday and that will tell you your total protein, fat and carbs.
ahhh yes! she does have a super bod! and I totally believe you will reach your ulitimate goals! your doing super now! :bounce:
check your mail again!
ahhh yes! she does have a super bod! and I totally believe you will reach your ulitimate goals! your doing super now! :bounce:
check your mail again!
Will do Jen!!
Mike- Thanks sweetie!! You can buy chicken in a can just like you can tuna in a can. I only use it in salads, but it's pretty good and super convenient.
Mike- Thanks sweetie!! You can buy chicken in a can just like you can tuna in a can. I only use it in salads, but it's pretty good and super convenient.
Todays Meals:
1: 1 cup egg whites, broccoli, 1/4 cup FF cheese
WORKOUT: legs- 20, cardio- 20
3: Protein Shake, 1 serving carrots, 1/4 cup fiber one
4: salad w/ 2.5 oz. chicken
WORKOUT: power sculpting, cardio- 20
5: broccoli and carrots w/ 2.5 oz. chicken
6: veggies= 100 cals, 4 oz. chicken
Originally meal four and five were going to be all together, but I had so many veggies that I had to split them up so I just said screw it and made two meals out of them!!
1: 1 cup egg whites, broccoli, 1/4 cup FF cheese
WORKOUT: legs- 20, cardio- 20
3: Protein Shake, 1 serving carrots, 1/4 cup fiber one
4: salad w/ 2.5 oz. chicken
WORKOUT: power sculpting, cardio- 20
5: broccoli and carrots w/ 2.5 oz. chicken
6: veggies= 100 cals, 4 oz. chicken
Originally meal four and five were going to be all together, but I had so many veggies that I had to split them up so I just said screw it and made two meals out of them!!
seeing any sunshine today? 
Have fun with that chicka! your doing awesome!! :bounce:
Hey Jen!! 
Yeah, it's sunny here today and it's suppose to be really nice this weekend!!! I'll be thinking about ya! 
I still think you should move down here with me!
Yeah, it's sunny here today and it's suppose to be really nice this weekend!!! I'll be thinking about ya! I still think you should move down here with me! 
Originally posted by atherjen
haha Travis wouldnt like living with 2 girls!
Trust me, he'd LOVE it!!!
Thanks Mike
Power Sculpting is a class they offer at the YMCA. It's an hour long and you use light weights (usually 3-8 lbs.) and just to various sculpting moves for your upper body, lower body and abs. I really like the class though. I think the closest thing to compare it to would be the Firm or something similar.
Power Sculpting is a class they offer at the YMCA. It's an hour long and you use light weights (usually 3-8 lbs.) and just to various sculpting moves for your upper body, lower body and abs. I really like the class though. I think the closest thing to compare it to would be the Firm or something similar.
