Accu-Measure 3000

[Ark94]

I tried my best to find the right place to post this, so sorry if this should be in training.

Anyways, i just got me a pair of these, been waiting 3 weeks for them to be in stock at a local GNC.

How should i go about testing my BF? My brother will be doing the pinchings, however how many sites should i pinch?

Should i use bodybuilding.com's site for the test? This is what they do:

Bodybuilding.com - Calipers: Are They Effective For Measuring Body-fat?

If you scroll down you'll find they want you to check your abdomen, chest, and thigh, then input it into a calculator.


Should i use that one or another? Any links would be great )

 

[awhites1]

the ones i bought of that same brand and model came with instructions... said to measure about an 2-3 inches above your hip bone.

 

[Work IN Progress]

Fat people dont have hip bones. Theyre called love handles

 

[Ark94]

Fat people dont have hip bones. Theyre called love handles

Thanks for the help..





















nawt

 

[Ark94]

the ones i bought of that same brand and model came with instructions... said to measure about an 2-3 inches above your hip bone.

Mine came with an instruction manual as well but only tells you to measure that one point. Also it doesn't have an age group for 16-18.

Any suggestions?