Advise me on training

[wrathchild-666]

Hey people.

Im just starting to do training at a gym and was wondering what advice you can give me.

Im slightly overweight and want to start building myself up into a pure muscle machine.

What advice can you all give me regarding a training program, supplements etc.

Thanks in advance

 

[P-funk]

have you read the stickies yet? they would be a great place for you to start.